Recruiting

Heartfulness Meditation

Sponsor:

Resolution Blue Labs Inc

Code:

NCT04968795

Conditions

Burnout

Meditation

Stress

Heartfulness

Eligibility Criteria

Sex: All

Age: 18 - 70+

Healthy Volunteers: Accepted

Interventions

Heartfulness Meditation

Study Details

Brief summary:

The purpose of this study is to evaluate the effect of a 4-week heart-based meditation practice wellness workshop on burnout and emotional wellness in corporate employees. Corporate employees can be defined as individuals who work in large institutions with greater than 300 employees.

The specific aim of this study is to assess changes in scores measuring symptoms of emotional exhaustion, depersonalization, and personal accomplishment using the Maslach Burnout Index. We hypothesize that the meditation wellness practice will be associated with reduction in burnout for those who take part in the meditation program in comparison to the participants who did not meditate and participate in the wellness program.

Conditions

Burnout

Meditation

Stress

Heartfulness

Study ID

NCT04968795

Start date

May 1, 2021

Status verified date

Sep, 2021

Completion date

Jul 1, 2022

Anticipated

Primary completion date

Apr 30, 2022

Anticipated

Eligibility Criteria

Eligibility Criteria

Sex: All

Age: 18 - 70+

Healthy Volunteers: Accepted

Inclusion Criteria:

  • Adults above 18 years of age willing to participate in the study.

Exclusion Criteria:

  • Individuals less than 18 years of age, active suicidal ideation, current or past diagnoses of serious psychotic disorders- schizophrenia, personality disorders and post-traumatic stress disorder.

Study Design

Enrollment

150 participants

Anticipated

Interventions and Outcome Measures

Arms

Control

Participate in filling the questionnaire but NOT the meditation/wellness session (control).

Wellness Group

Participate in filling the questionnaire and the meditation/wellness session

Interventions

Heartfulness Meditation

A four-week Heartfulness Wellness seminar, where people are exposed to Heartfulness Meditation and its meditation tools. Participants experience: Heartfulness Guided Relaxation, Heartfulness Meditation and Heartfulness Unwinding/Rejuvenation Technique.

Primary outcome measure

  • Differences in Burnout Scores [ Time Frame: Week 0 & Week 4 ]

Central Contacts and Locations

Central contacts

Ankit Bahl

204-295-0298Ankit@resolutionbluelabs.com

Swaraj Aravind

778-908-7839Swaraj@resolutionbluelabs.com

Locations

Resolution Blue Labs Inc

Recruiting

Toronto, Ontario, Canada, M1T1P2

Contacts

Administrator Resolution Blue Labs Inc.

admin@resolutionbluelabs.com

More Information

Sponsor

Resolution Blue Labs Inc

Last update posted

Oct 8, 2021

Last verified

Sep, 2021

Trial information was received from ClinicalTrials.gov and was last updated on 2026-09-10. This information was provided to ClinicalTrials.gov by Resolution Blue Labs Inc on 2021-10-08.