The Effects of a Mindfulness Program on Running Performance, Respiratory Function, and Heart Rate Variability

Recruiting

Les Mills BreathThe Effects of a Mindfulness Program on Running Performance, Respiratory Function, and Heart Rate Variability

Sponsor:

University of the Fraser Valley

Code:

NCT07521956

Conditions

Respiratory Function

Runners

Eligibility Criteria

Sex: All

Age: 19+

Healthy Volunteers: Accepted

Interventions

Mindful meditation

Breathwork

Study Details

Eligibility Criteria

Study Design

Interventions and Outcome Measures

Central Contacts and Locations

More Information

Trial information was received from ClinicalTrials.gov and was last updated on 2026-05-14. This information was provided to ClinicalTrials.gov by University of the Fraser Valley on 2026-04-13.